Running that fits into your lifestyle

Name: Matt Strange Running Coaching
Address: Wirral
Telephone: 0 7894445436

With Matt Strange Running Coaching

Unlock your full potential with bespoke online running coaching.

Or take advantage of our 1:1 run sessions or come along to one of our many group sessions.

GET STARTED TODAY >

What we offer

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1:2:1 Running Sessions

1:1 running sessions with a dedicated running coach provide guidance and support tailored to your individual goals and fitness levels. During these sessions, I assess your running technique, offer valuable feedback, and help you develop a structured training plan that maximises your performance. Whether you're a beginner looking to build endurance or an experienced runner aiming to improve your speed, one-on-one coaching with myself creates an environment where you can focus on your specific needs, receive accountability, and track your progress effectively.

Bespoke Online Training Plans

Online training plans offered by myself are designed to fit seamlessly into your lifestyle and align with your personal goals. Whether you're a beginner aiming to complete your first 5K or an experienced runner preparing for a marathon, these bespoke plans take into account your current fitness level, daily schedule, and specific aspirations. By providing tailored workouts, and ongoing support, I can help you stay motivated and accountable, ensuring that each training session brings you closer to achieving your running dreams while maintaining a balanced life in the process.

Strength and Conditioning Sessions

I specialise in one-on-one strength and conditioning sessions tailored to enhance your running performance. These workouts focus on strength, improving flexibility, and increasing endurance, all of which are essential for any runner looking to reach their potential. By addressing your individual needs and goals, we can work together to develop a training plan that not only improves your running mechanics but also helps prevent injuries. Whether you're a beginner or an experienced athlete, my sessions are designed to empower you and elevate your running to the next level.